Thursday, September 13, 2012

Shaved Brussels Sprouts (Vegetarian / Low Carb)



Vegetarian / Low Carb


Ingredients

1 pound of fresh Brussels Sprouts, washed with outer leaves removed

2 Tablespoons of Salted Butter

3 Tablespoons of Olive Oil

1 Red Onion Thinly Sliced

6 Garlic Cloves, Thinly Sliced

4 Tablespoons of  Bac'Uns  (Vegetarian Bacon Bits)

2 Tablespoons of Fresh Lemon Juice

Instructions

You can either use a food processor with a slicing blade or a mandolin.  I actually enjoy the mandoline so that is what I chose to use.  If you don't have one, this is a very affordable and handy tool to have in the kitchen.


Slice Brussels Sprouts, garlic and onions thinly.



In a large skillet melt butter with olive oil over medium heat.

Add the onions and saute 3 minutes

Add Garlic and saute 1 minute

Add Brussels Sprouts and saute until tender about 8 - 10 minutes.

Stir in Fresh Lemon juice and Season with Salt and Pepper

Transfer to Serving Bowl and Sprinkle with a few Tablespoons of Bac'un Bits

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